Cognitive Confessions
Confessions from a diagnosed Bipolar II individual, personal accounts, coping skills and other tools...
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Episodes
Tuesday May 04, 2021
Tuesday May 04, 2021
Discussion about using coping skills for anxiety, list of what works for me or others...
Monday May 03, 2021
Monday May 03, 2021
Join me in this episode as I recount my most recent hospitalization for Bipolar II Disorder. TRIGGER WARNING!!! Suicidal thoughts, suicide completion, anxiety, depression...